KOR4 Elite Fitness | Charleston, SC

About Us

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KOR4 ELITE FITNESS is the last gym membership you'll ever need. We've designed our program with an emphasis on four performance-driven principles and class types to help you become the fittest you've ever been. From high-intensity strength training to mindful yoga flows, every class is crafted to challenge, inspire, and deliver real results.

Our elite coaching staff brings years of experience and genuine care to every session. At KOR4, you're not just a member — you're part of a community that shows up for each other, pushes harder together, and celebrates every win along the way.

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5.0 ★ Elite Coaching

Our Programs

Four Ways to
Transform

Every class type is designed around our four pillars: strength, conditioning, mobility, and mindset.

Program 01

HIIT Strength

High-intensity interval training combined with heavy lifting. Build lean muscle, torch calories, and push past plateaus. Our signature class blends compound lifts with metabolic conditioning for maximum results in minimum time.

Compound lifts & Olympic movements
Metabolic finishers
All levels welcome — scalable weights
45-minute sessions, max results

Program 02

Full Body Conditioning

A complete metabolic workout designed to build endurance, agility, and functional strength. Expect a mix of bodyweight exercises, kettlebells, battle ropes, and explosive movements that leave you stronger than you walked in.

Kettlebell & bodyweight circuits
Battle ropes & plyometrics
Endurance & agility training
Team-based formats for extra motivation

Program 03

Yoga & Mobility

Find balance, flexibility, and recovery through our guided yoga and mobility classes. Perfect for active recovery days or anyone looking to improve range of motion, reduce stress, and build mind-body awareness.

Vinyasa & restorative flows
Mobility drills for athletes
Breathwork & meditation
All experience levels welcome

Program 04

Personal Training

One-on-one coaching with our elite trainers. Get a custom program tailored to your goals, schedule, and fitness level. Whether you're training for an event, recovering from injury, or just getting started — we've got you.

Custom programming & nutrition guidance
Progress tracking & assessments
Flexible scheduling
Results guaranteed

Gallery

The KOR4 Experience

Real moments from our Charleston studio — sweat, smiles, and results.

Group fitness training — Group HIIT Sessions

Kettlebell training — Kettlebell Circuits

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Testimonials

What Our
Members Say

"Kor4 is the best fitness studio I have ever been a part of. All of the coaches and staff are friendly and helpful. The classes are both challenging but also inclusive. Every workout is motivating and the energy from others in the class is constantly pushing me to work harder."

Emily Glende · Charleston, SC

"I was in such a rut with my fitness routine until I found Kor4! The coaches go out of their way every class to not only correct form but push me to continue improving. The workouts are such a great challenge and the community is awesome!"

Ariel Gariepy · Charleston, SC

"KOR4 is an amazing gym and community to be a part of. After trying numerous HIIT gyms and workouts, KOR4 is my favorite because it incorporates many strength building exercises with heavier weights and lift styles. All of the coaches are extremely knowledgeable, personable, and encouraging."

John Houk · Charleston, SC

"Kor4 has literally changed my life! I haven't been consistent with the gym in years and now I'm going to classes 5-6x a week! The workouts are challenging but rewarding and the coaches are so supportive and motivating."

Adrianna Kinder · Charleston, SC

The Fittest You've Ever Been

Built for Results.
Powered by Community.